Our Coaching Blocks offer a more flexible alternative to traditional group classes. Instead of a structured, start-to-finish class, we schedule blocks of time when a coach is on the floor and fully available to support you. Whether you need guidance with your programming, help with modifications, or just a bit of extra support, you’ll still receive personalized coaching—just with more flexibility. You get the same expert instruction, accountability, and community feel—without being tied to a specific class time or format. It’s perfect for anyone who wants a bit more autonomy while still having access to professional coaching and a motivating gym environment.
